{"id":2586,"date":"2022-11-17T15:15:59","date_gmt":"2022-11-17T07:15:59","guid":{"rendered":"http:\/\/6375a9181a91775227e077ec"},"modified":"2026-04-13T14:24:34","modified_gmt":"2026-04-13T06:24:34","slug":"how-nuts-can-be-helpful-in-your-pregnancy","status":"publish","type":"post","link":"https:\/\/myqueen.acpcomputer.com\/zh\/post\/how-nuts-can-be-helpful-in-your-pregnancy\/","title":{"rendered":"\u575a\u679c\u5982\u4f55\u5728\u6000\u5b55\u671f\u95f4\u5e2e\u52a9\u4f60\uff1f"},"content":{"rendered":"<div class=\"wp-block-uagb-advanced-heading uagb-block-3504c209\"><h2 class=\"uagb-heading-text\">\u575a\u679c\u5982\u4f55\u5728\u6000\u5b55\u671f\u95f4\u5e2e\u52a9\u4f60\uff1f<\/h2><\/div>\n\n\n\n<p><\/p>\n\n\n\n<p id=\"viewer-foo\" class=\"translation-block\"><em>\u8bb8\u591a\u4eba\u4e0d\u4e86\u89e3\u575a\u679c\u5728\u6000\u5b55\u4e2d\u7684\u76ca\u5904\u3002\u7ee7\u7eed\u9605\u8bfb\uff0c\u8425\u517b\u5e08Suzanne\u5c06\u89e3\u91ca\u5b83\u7684\u597d\u5904\u3002\u575a\u679c\u542b\u6709\u5065\u5eb7\u7684\u8102\u80aa\uff08\u4e3b\u8981\u662f\u5355\u4e0d\u9971\u548c\u8102\u80aa\uff09\uff0c\u5176\u4e2d\u4e00\u4e9b\uff0c\u5982\u6838\u6843\uff0c\u542b\u6709\u6b27\u7c73\u4f3d-3\u8102\u80aa\u9178\u03b1-\u4e9a\u9ebb\u9178\uff08ALA\uff09\u3002ALA\u662f\u957f\u94fe\u6b27\u7c73\u4f3d-3\u8102\u80aa\u9178EPA\u548cDHA\u7684\u524d\u4f53\uff0c\u5bf9\u5b9d\u5b9d\u773c\u775b\u3001\u5927\u8111\u548c\u667a\u529b\u7684\u5065\u5eb7\u53d1\u80b2\u81f3\u5173\u91cd\u8981\u3002<\/em><\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"740\" height=\"492\" src=\"https:\/\/myqueen.acpcomputer.com\/wp-content\/uploads\/2022\/11\/how-nuts-can-be-helpfulin-your-pregnancy-1.avif\" alt=\"how nuts can be helpfulin your pregnancy 1\" class=\"wp-image-2679\" title=\"\u575a\u679c\u5982\u4f55\u5728\u6000\u5b55\u671f\u95f4\u5e2e\u52a9\u4f60\uff1f\" srcset=\"https:\/\/myqueen.acpcomputer.com\/wp-content\/uploads\/2022\/11\/how-nuts-can-be-helpfulin-your-pregnancy-1.avif 740w, https:\/\/myqueen.acpcomputer.com\/wp-content\/uploads\/2022\/11\/how-nuts-can-be-helpfulin-your-pregnancy-1-600x399.avif 600w, https:\/\/myqueen.acpcomputer.com\/wp-content\/uploads\/2022\/11\/how-nuts-can-be-helpfulin-your-pregnancy-1-300x199.avif 300w\" sizes=\"auto, (max-width: 740px) 100vw, 740px\" \/><\/figure>\n\n\n\n<p id=\"viewer-5n5ts\"><strong>1. \u598a\u5a20\u6076\u5fc3<\/strong><br><br>\u5728\u6000\u5b55\u7684\u7b2c\u4e00 trimester \u671f\u95f4\uff0c\u4f60\u53ef\u80fd\u4f1a\u7ecf\u5386\u598a\u5a20\u6076\u5fc3\u3002\u6709\u4e9b\u4eba\u4f1a\u51fa\u73b0\u4e25\u91cd\u7684\u5455\u5410\u548c\u6076\u5fc3\uff08\u598a\u5a20\u5267\u5410\uff09\uff0c\u65e0\u6cd5\u8fdb\u98df\u6b63\u5e38\u7684\u9910\u70b9\u3002<br><br>\u8003\u8651\u98df\u7528\u575a\u679c\uff08\u5982\u674f\u4ec1\u6216\u6838\u6843\uff09\uff0c\u800c\u4e0d\u662f\u997c\u5e72\u3001\u997c\u5e72\u6216\u9178\u6885\u3002\u575a\u679c\u5bcc\u542b\u86cb\u767d\u8d28\u548c\u8425\u517b\u6210\u5206\uff08\u5982\u53f6\u9178\u3001\u7ef4\u751f\u7d20B\u3001\u7ef4\u751f\u7d20E\uff09\u3002\u7814\u7a76\u8fd8\u8868\u660e\uff0c\u575a\u679c\u6709\u52a9\u4e8e\u6539\u5584\u8bb0\u5fc6\uff0c\u5c24\u5176\u662f\u5bf9\u5b55\u671f\u8111\u96fe\u548c\u5065\u5fd8\u75c7\u72b6\u7684\u7f13\u89e3\u3002<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"740\" height=\"488\" src=\"https:\/\/myqueen.acpcomputer.com\/wp-content\/uploads\/2022\/11\/how-nuts-can-be-helpfulin-your-pregnancy-2.avif\" alt=\"how nuts can be helpfulin your pregnancy 2\" class=\"wp-image-2680\" title=\"\u575a\u679c\u5982\u4f55\u5728\u6000\u5b55\u671f\u95f4\u5e2e\u52a9\u4f60\uff1f\" srcset=\"https:\/\/myqueen.acpcomputer.com\/wp-content\/uploads\/2022\/11\/how-nuts-can-be-helpfulin-your-pregnancy-2.avif 740w, https:\/\/myqueen.acpcomputer.com\/wp-content\/uploads\/2022\/11\/how-nuts-can-be-helpfulin-your-pregnancy-2-600x396.avif 600w, https:\/\/myqueen.acpcomputer.com\/wp-content\/uploads\/2022\/11\/how-nuts-can-be-helpfulin-your-pregnancy-2-300x198.avif 300w\" sizes=\"auto, (max-width: 740px) 100vw, 740px\" \/><\/figure>\n\n\n\n<p id=\"viewer-fv6vg\" class=\"translation-block\"><strong>2. \u6000\u5b55\u671f\u95f4\u98df\u6b32\u4e0d\u632f<\/strong><br><br>\u6000\u5b55\u671f\u95f4\uff0c\u8eab\u4f53\u548c\u6fc0\u7d20\u4f1a\u53d1\u751f\u8bb8\u591a\u53d8\u5316\u3002\u4f60\u53ef\u80fd\u4f1a\u51fa\u73b0\u98df\u6b32\u4e0d\u632f\uff0c\u6216\u5bf9\u67d0\u4e9b\u98df\u7269\u548c\u6c14\u5473\u4ea7\u751f\u53cd\u611f\uff08\u4f8b\u5982\uff1a\u8089\u7c7b\uff09\u3002\u7531\u4e8e\u8089\u7c7b\u662f\u86cb\u767d\u8d28\u3001\u7ef4\u751f\u7d20B\u3001\u94c1\u548c\u950c\u7684\u91cd\u8981\u6765\u6e90\uff0c\u5982\u679c\u4f60\u65e0\u6cd5\u6b63\u5e38\u8fdb\u98df\uff0c\u53ef\u80fd\u4f1a\u51fa\u73b0\u8fd9\u4e9b\u8425\u517b\u7d20\u7684\u7f3a\u4e4f\u3002<br><br>\u575a\u679c\u662f\u8425\u517b\u5bc6\u96c6\u3001\u5bcc\u542b\u86cb\u767d\u8d28\u7684\u98df\u7269\uff0c\u540c\u65f6\u63d0\u4f9b\u9541\u3001\u94c1\u3001\u7ea4\u7ef4\u548c\u7ef4\u751f\u7d20E\u3002\u575a\u679c\u53ef\u4ee5\u4f5c\u4e3a\u5feb\u901f\u3001\u5929\u7136\u7684\u5c0f\u5403\uff0c\u6216\u8005\u4f5c\u4e3a\u4e3b\u9910\u4e2d\u7684\u6c99\u62c9\u8865\u5145\u7269\uff0c\u4ee3\u66ff\u8089\u7c7b\uff08\u5982\u679c\u4f60\u5bf9\u8089\u7c7b\u6709\u53cd\u611f\u7684\u8bdd\uff09\u3002\u575a\u679c\u662f\u4e00\u4e2a\u91cd\u8981\u7684\u66ff\u4ee3\u54c1\uff0c\u5c24\u5176\u5bf9\u4e8e\u7d20\u98df\u5988\u5988\u6765\u8bf4\u3002<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"683\" height=\"1024\" src=\"https:\/\/myqueen.acpcomputer.com\/wp-content\/uploads\/2022\/11\/how-nuts-can-be-helpfulin-your-pregnancy-3-683x1024.avif\" alt=\"how nuts can be helpfulin your pregnancy 3\" class=\"wp-image-2681\" title=\"\u575a\u679c\u5982\u4f55\u5728\u6000\u5b55\u671f\u95f4\u5e2e\u52a9\u4f60\uff1f\" srcset=\"https:\/\/myqueen.acpcomputer.com\/wp-content\/uploads\/2022\/11\/how-nuts-can-be-helpfulin-your-pregnancy-3-683x1024.avif 683w, https:\/\/myqueen.acpcomputer.com\/wp-content\/uploads\/2022\/11\/how-nuts-can-be-helpfulin-your-pregnancy-3-600x899.avif 600w, https:\/\/myqueen.acpcomputer.com\/wp-content\/uploads\/2022\/11\/how-nuts-can-be-helpfulin-your-pregnancy-3-200x300.avif 200w, https:\/\/myqueen.acpcomputer.com\/wp-content\/uploads\/2022\/11\/how-nuts-can-be-helpfulin-your-pregnancy-3.avif 740w\" sizes=\"auto, (max-width: 683px) 100vw, 683px\" \/><\/figure>\n\n\n\n<p id=\"viewer-bhais\" class=\"translation-block\"><strong>4. \u4e73\u7cd6\u4e0d\u8010\u75c7<\/strong><br><br>\u8bb8\u591a\u5973\u6027\u7531\u4e8e\u4e73\u7cd6\u4e0d\u8010\u75c7\u65e0\u6cd5\u8010\u53d7\u725b\u5976\uff0c\u5bfc\u81f4\u80c3\u90e8\u4e0d\u9002\u548c\u8179\u6cfb\u3002\u6000\u5b55\u671f\u95f4\u6bcf\u5929\u9700\u8981\u6444\u51651000\u6beb\u514b\u7684\u9499\u3002\u5982\u679c\u907f\u514d\u996e\u7528\u725b\u5976\uff0c\u53ef\u80fd\u4f1a\u5bfc\u81f4\u9499\u548c\u7ef4\u751f\u7d20D\u7684\u6444\u5165\u4e0d\u8db3\u3002<br><br>\u53ef\u4ee5\u5c1d\u8bd5 <a href=\"https:\/\/2nutguys.sg\/Duo-Roasted-Almom-Milk-p429732187\" target=\"_blank\" rel=\"noreferrer noopener nofollow\"><u>\u674f\u4ec1\u5976<\/u><\/a>\uff0c\u5b83\u4e0d\u542b\u4e73\u7cd6\uff0c\u9002\u5408\u4e73\u7cd6\u4e0d\u8010\u75c7\u7684\u4eba\u7fa4\u3002<a href=\"https:\/\/2nutguys.sg\/4-Bottles-Almom-Milk-4-week-Subscription-p438828530\" target=\"_blank\" rel=\"noreferrer noopener nofollow\"><u>\u674f\u4ec1\u5976<\/u><\/a> \u662f\u4e00\u79cd\u690d\u7269\u6027\u98df\u54c1\uff0c\u662f\u4f18\u8d28\u86cb\u767d\u3001\u7ef4\u751f\u7d20E\u548c\u9499\u7684\u6781\u597d\u6765\u6e90\u3002<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"740\" height=\"740\" src=\"https:\/\/myqueen.acpcomputer.com\/wp-content\/uploads\/2022\/11\/how-nuts-can-be-helpfulin-your-pregnancy.avif\" alt=\"how nuts can be helpfulin your pregnancy\" class=\"wp-image-2678\" title=\"\u575a\u679c\u5982\u4f55\u5728\u6000\u5b55\u671f\u95f4\u5e2e\u52a9\u4f60\uff1f\" srcset=\"https:\/\/myqueen.acpcomputer.com\/wp-content\/uploads\/2022\/11\/how-nuts-can-be-helpfulin-your-pregnancy.avif 740w, https:\/\/myqueen.acpcomputer.com\/wp-content\/uploads\/2022\/11\/how-nuts-can-be-helpfulin-your-pregnancy-300x300.avif 300w, https:\/\/myqueen.acpcomputer.com\/wp-content\/uploads\/2022\/11\/how-nuts-can-be-helpfulin-your-pregnancy-100x100.avif 100w, https:\/\/myqueen.acpcomputer.com\/wp-content\/uploads\/2022\/11\/how-nuts-can-be-helpfulin-your-pregnancy-600x600.avif 600w, https:\/\/myqueen.acpcomputer.com\/wp-content\/uploads\/2022\/11\/how-nuts-can-be-helpfulin-your-pregnancy-150x150.avif 150w\" sizes=\"auto, (max-width: 740px) 100vw, 740px\" \/><\/figure>\n\n\n\n<p id=\"viewer-8d0pp\"><em>Image: credit to mummy Sanjana<\/em><\/p>\n\n\n\n<p id=\"viewer-2qbim\" class=\"translation-block\"><strong>4. \u598a\u5a20\u7cd6\u5c3f\u75c5\uff08GD\uff09<\/strong><br><br>\u5bf9\u4e8e\u60a3\u6709\u598a\u5a20\u7cd6\u5c3f\u75c5\u7684\u5988\u5988\u4eec\uff0c\u575a\u679c\u63d0\u4f9b\u4e86\u4e00\u79cd <a href=\"https:\/\/2nutguys.sg\/Naked-Nutmond-Butter-p387401305\" target=\"_blank\" rel=\"noreferrer noopener nofollow\"><u>\u5065\u5eb7\u7684\u5c0f\u5403<\/u><\/a>\uff0c\u5b83\u63d0\u4f9b\u6709\u9650\u7684\u5361\u8def\u91cc\u548c\u86cb\u767d\u8d28\uff0c\u4fc3\u8fdb\u80ce\u513f\u7684\u751f\u957f\uff0c\u540c\u65f6\u5c06\u5361\u8def\u91cc\u7684\u6444\u5165\u9650\u5236\u5728\u6bcf\u59291800\u5343\u5361\u3002<br><br><strong>5. \u5c0f\u5a74\u513f\uff08\u751f\u957f\u53d7\u9650\uff09<\/strong><br><br>\u5bf9\u4e8e\u5c0f\u5a74\u513f\uff0c\u53ef\u4ee5\u989d\u5916\u6444\u5165 <a href=\"https:\/\/2nutguys.sg\/Caramelised-Walnut-130-grams-p245090579\" target=\"_blank\" rel=\"noreferrer noopener nofollow\"><u>\u575a\u679c\u5c0f\u5403<\/u><\/a>\uff0c\u5b83\u80fd\u589e\u52a0\u5361\u8def\u91cc\u548c\u86cb\u767d\u8d28\uff0c\u5e2e\u52a9\u4fc3\u8fdb\u5a74\u513f\u7684\u751f\u957f\u3002\u76ee\u6807\u662f\u786e\u4fdd\u5a74\u513f\u5728\u5206\u5a29\u65f6\u7684\u4f53\u91cd\u81f3\u5c11\u8fbe\u52302.5\u516c\u65a4\u3002<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"740\" height=\"493\" src=\"https:\/\/myqueen.acpcomputer.com\/wp-content\/uploads\/2022\/11\/how-nuts-can-be-helpfulin-your-pregnancy-5.avif\" alt=\"how nuts can be helpfulin your pregnancy 5\" class=\"wp-image-2682\" title=\"\u575a\u679c\u5982\u4f55\u5728\u6000\u5b55\u671f\u95f4\u5e2e\u52a9\u4f60\uff1f\" srcset=\"https:\/\/myqueen.acpcomputer.com\/wp-content\/uploads\/2022\/11\/how-nuts-can-be-helpfulin-your-pregnancy-5.avif 740w, https:\/\/myqueen.acpcomputer.com\/wp-content\/uploads\/2022\/11\/how-nuts-can-be-helpfulin-your-pregnancy-5-600x400.avif 600w, https:\/\/myqueen.acpcomputer.com\/wp-content\/uploads\/2022\/11\/how-nuts-can-be-helpfulin-your-pregnancy-5-300x200.avif 300w\" sizes=\"auto, (max-width: 740px) 100vw, 740px\" \/><\/figure>\n\n\n\n<p id=\"viewer-85sql\" class=\"translation-block\"><em>\u6b32\u4e86\u89e3\u66f4\u591a\u5173\u4e8e2NUTGUYS\u7684\u4fe1\u606f\uff0c\u8bf7\u70b9\u51fb<\/em><a href=\"https:\/\/2nutguys.sg\/\" target=\"_blank\" rel=\"noreferrer noopener nofollow\"><em>\u8fd9\u91cc\u3002<\/em><\/a><br><br><em>\u5bf92NUTGUYS\u4ea7\u54c1\u611f\u5174\u8da3\uff0c\u8bf7\u4f7f\u7528\u4f18\u60e0\u7801\u4eab\u53d7<\/em><br><br><strong><em>\u5168\u573a5%\u7684\u6298\u6263<\/em><\/strong><em>\uff0c\u65e0\u9700\u6700\u4f4e\u6d88\u8d39\u3002 <\/em><\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"350\" height=\"122\" src=\"https:\/\/myqueen.acpcomputer.com\/wp-content\/uploads\/2022\/11\/how-nuts-can-be-helpfulin-your-pregnancy-6.avif\" alt=\"how nuts can be helpfulin your pregnancy 6\" class=\"wp-image-2683\" title=\"\u575a\u679c\u5982\u4f55\u5728\u6000\u5b55\u671f\u95f4\u5e2e\u52a9\u4f60\uff1f\" srcset=\"https:\/\/myqueen.acpcomputer.com\/wp-content\/uploads\/2022\/11\/how-nuts-can-be-helpfulin-your-pregnancy-6.avif 350w, https:\/\/myqueen.acpcomputer.com\/wp-content\/uploads\/2022\/11\/how-nuts-can-be-helpfulin-your-pregnancy-6-300x105.avif 300w\" sizes=\"auto, (max-width: 350px) 100vw, 350px\" \/><\/figure>\n\n\n\n<p id=\"viewer-d7p00\"><strong>\u6587\u7ae0\u7531\u2026\u8d21\u732e<\/strong><\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"740\" height=\"135\" src=\"https:\/\/myqueen.acpcomputer.com\/wp-content\/uploads\/2022\/11\/how-nuts-can-be-helpfulin-your-pregnancy-7.avif\" alt=\"how nuts can be helpfulin your pregnancy 7\" class=\"wp-image-2684\" title=\"\u575a\u679c\u5982\u4f55\u5728\u6000\u5b55\u671f\u95f4\u5e2e\u52a9\u4f60\uff1f\" srcset=\"https:\/\/myqueen.acpcomputer.com\/wp-content\/uploads\/2022\/11\/how-nuts-can-be-helpfulin-your-pregnancy-7.avif 740w, https:\/\/myqueen.acpcomputer.com\/wp-content\/uploads\/2022\/11\/how-nuts-can-be-helpfulin-your-pregnancy-7-600x109.avif 600w, https:\/\/myqueen.acpcomputer.com\/wp-content\/uploads\/2022\/11\/how-nuts-can-be-helpfulin-your-pregnancy-7-300x55.avif 300w\" sizes=\"auto, (max-width: 740px) 100vw, 740px\" \/><\/figure>","protected":false},"excerpt":{"rendered":"<p>HOW NUTS CAN BE HELPFUL IN YOUR PREGNANCY? Many do not know the benefits of nuts in pregnancy. 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